Communication Skills

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Part 1: Foundations

Did you know that good communication starts with a strong foundation of self-worth and compassion for self and others? Build this mindset and other skills to improve communication and self-confidence.
Check out the Course!
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Part 2: Needing Ourselves and Others

Add communication tools to your toolbox by learning about and applying the principles of core needs, expectations, and the importance of using compassion in your interactions.
Check out the Course!
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Part 3: Creating a Calm Space

Mindfulness, Meditation, and a Growth Mindset are life-changing skills. In today's world we all need these skills to influence a calm space in our mind and environment. 
Check out the Course!
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Part 4: Why Think Before You Speak

Do you know how your views, self-regulation and words affect your interactions? Learn "Mutual Mentoring' and other skills while viewing situations through your own and other people's perspectives. 
Check out the Course!
Man and woman talking with and listening to each other

Part 5: Six Senses Listening

Become the type of listener people long for! Learn how to avoid common pitfalls, and hone your six senses of listening, such as reflective, context, empathetic listening, and more.
Coming Summer of 2023

Intimacy

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Part 1, Two B's of Intimacy

The needs of Becoming and Belonging are universal to each of us. Explore how these needs relate to intimacy with your partner.
Coming Summer of 2023!
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Part 2: Three Essentials of Healthy Intimacy

Learn how the skills of commitment and trust strengthen intimacy and connection with your partner, and the three essentials of healthy intimacy.
Coming Fall of 2023

Personal Development

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Resilient Kids: Happier, Healthier, More Successful

From melting down at the request to stop and eat dinner, to quitting school early - how to work with children of any age to help them develop greater resiliency and fortitude.
Coming Fall of 2023
image of foundation of golden horn bridge in istanbul turkey

Part 1: Foundations

Did you know that good communication starts with a strong foundation of self-worth and compassion for self and others? Build this mindset and other skills to improve communication and self-confidence.
Check out the Course!
image of husband and wife looking at each other lovingly

Part 2: Needing Ourselves and Others

Add communication tools to your toolbox by learning about and applying the principles of core needs, expectations, and the importance of using compassion in your interactions.
Check out the Course!
image of barn wood style home with bright blue newly painted window shutters

Part 3: Creating a Calm Space

Mindfulness, Meditation, and a Growth Mindset are life-changing skills. In today's world we all need these skills to influence a calm space in our mind and environment. 
Check out the Course!
girl leaning over and glancing over top of glasses

Part 4: Why Think Before You Speak

Do you know how your views, self-regulation and words affect your interactions? Learn "Mutual Mentoring' and other skills while viewing situations through your own and other people's perspectives. 
Check out the Course!
Man and woman talking with and listening to each other

Part 5: Six Senses Listening

Become the type of listener people long for! Learn how to avoid common pitfalls, and hone your six senses of listening, such as reflective, context, empathetic listening, and more.
Coming Summer of 2023