Check out the second section of this course and start building a calm space around you today!
![image of Top of second section of course Part 3 Creating a calm Space](/sites/default/files/2022-11/Top%20of%20First%20section%20of%20Part%203%20the%20Path%20of%20Mindfulness_0.png)
(Image from a section of the Part 3 course.)
Mindfulness and Meditation are better...
Better than candy and a lot of other options when it comes to a healthy and calm mind. Develop a calm mind and a growth mindset with this third course in the Communication Skills series of courses!